Breakfast

Jowar Flakes

Name: Jowar Flakes
Brand: Millicious
SKU: MIL-JWR-FLK-500
Price: 499 INR
Availability: InStock

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Millicious Jowar Flakes are made from 100% natural sorghum, lightly rolled and flaked to retain their fibre, protein, and mineral content — a gluten-free millet flake perfect for breakfast bowls, upma, or a quick evening snack.

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Product Details

Our Jowar Flakes (Sorghum Flakes) are crafted from 100% natural, whole-grain jowar sourced directly from organic farmers. The grains are thoroughly cleaned, steam-conditioned, and gently rolled into light, nutritious flakes without stripping the outer bran. This makes them a delicious, high-fibre, gluten-free alternative to commercial processed cereals.

Ingredients

100% Whole Sorghum Grains (Jowar).

No added refined sugars, no preservatives, no chemical additives, and zero synthetic processing aids.

Nutritional Information

Nutritional value approximate per 100g of Jowar Flakes:

Energy	349 kcal
Protein	10.4 g
Dietary Fibre	9.7 g
Carbohydrates	72.6 g
Fats	1.9 g
Iron	4.1 mg
Calcium	27.6 mg

Storage Instructions

Store in a cool, dry place away from direct sunlight. Once opened, transfer to a clean, dry, airtight container to maintain maximum freshness.

Cooking Suggestions

Cereal Bowl: Lightly dry roast flakes for 2 mins, add warm milk/plant milk, and sweeten with honey or fruits.
Savory Jowar Poha: Rinse flakes in a strainer for 10 seconds. Season with mustard seeds, curry leaves, green chilies, and peanuts in hot oil. Mix in flakes and cook covered for 3 minutes.

Common Queries

Frequently Asked Questions

Jowar Flakes (Sorghum Flakes) are whole-grain sorghum kernels that are cleaned, steamed, rolled, and lightly flaked. This minimal processing preserves the grain's native nutrition, offering a high-fibre gluten-free alternative to processed cereals.

Yes, sorghum is naturally 100% gluten-free. We process our Jowar Flakes in a dedicated gluten-free facility to prevent cross-contamination, making it safe for those with gluten sensitivities or celiac disease.

You can prepare Jowar Flakes in multiple ways! Roast them lightly and mix with hot milk and honey/fruits for a cereal bowl, or use them as a replacement for rice flakes to cook a quick and nutritious Jowar Poha/Upma.

Absolutely. High dietary fibre and complex carbohydrates ensure slow-release energy, promoting a feeling of fullness that checks cravings, making them excellent millet flakes for weight loss.

After opening the sealed stand-up pack, transfer the flakes to a dry, airtight container. Keep the container in a cool, dry place away from direct sunlight for lasting freshness.